Elderberry Syrup for a Powerful Immunity Boost. This plant is powerful and beautiful in form and function. While I would love to (and will!) dive into the culinary uses, in the world of medicinal herbs it is best known as a powerful immunity booster, especially known to protect against viruses.
Ferments and Living Culture: Fermentation is an ancient and universal art, originating as a culinary technique for food preservation. Today fermentation represents the connection between …