Hi I’m Kat, founder of Yarrow Resilience Institute

Originally a California soul I now spend most my time in the Sacred Valley of Peru. My heart creations blossom through workshops, retreats, and transformational guidance centered on connecting people with skills for resilient and holistic living. Yarrow RI grew out of years of working with the land, food systems, herbalism, and humans in many capacities.

I believe that nature can guide us in dropping out of our head and into our heart, living from the center of our unique and innate wisdom. My inspiration comes from ancient Earth wisdom and reconnecting with nature for reconnecting with self.

I truly believe we all have the skills within us to blossom into the best version of ourselves. I root you into life and your unique wisdom. You are innately connected to nature. My offerings remind you how by weaving in themes of herbalism, fermentation, meditation, yogic philosophy, cyclical living, plant spirit connection, creative writing and rituals with plant allies.

Why Yarrow Resilience Institute?

After years of working with and exploring within sustainable agriculture, food justice, fermentation education, herbalism and nature based rituals, I realized that to show up for the well being of our communities and nature, we must first show up for ourself.

I believe nature, plant wisdom and land based practices are the key to slowing down and tuning into our innate wisdom so that we can learn to navigate our inner landscape. With this self-awareness, we can show up grounded, self-aware and compassionate in the outer world.

Yarrow RI gathers and unites people to lead from their heart and collaborate to create a beautiful world for all.

Our world is need of deep change and healing. It is filled with humxs with unique wisdom, skills, love and inspiration too. As an herb Yarrow is a harmonizer and I truly believe it can lead us in harmonizing our differences and healing our collective heartache, our need to connect to nature, ourselves, and community.

All offerings from Yarrow RI are derived from the wisdom of nature, our greatest teacher.

Yarrow RI is an invitation to look back and remember where we came from, learn the skills to adapt this wisdom to the present day and look forward to create a new tomorrow.

Yarrow RI builds resilience through immersive educational courses, retreat offerings, 1:1 transformation journeys, partnerships with local communities and collaboration with projects that promote human connection and nature based healing.

Together we sow the seed of Yarrow RI for each person to carry out into the world and plant in their unique way.

Together We Rise, Rooted in Resilience. Are you Ready?

Are you ready to explore your inner landscape and true nature?

Are you yearning to step fully into your authentic expression in this world?

Are you called to slow down, to reconnect with the rythms and flows of nature?

Are you ready to surrender to the guidance of the natural world and the elements to find your flow state?

Are you called to connect to land based practices, the teachings of plants and elders?

Are you craving a toolkit for everyday thriving?

Then look no further…