This ebook offers a comprehensive, yet simple,  introduction to wild fermentation, or lacto-fermentation. It includes the essential background information about the diverse and adaptable  technique of fermentation and offers step-by-step instructions for making your own ferments at home from sauerkraut to living pickles. We also include tips for troubleshooting and ensuring successful, healthy, and delicious ferments at home.

The book includes one base recipe and 5 additional recipes for exploring various flavor profiles, techniques, and types of seasonal produce.